Clinically-Informed Coaching for Deep Nervous System Healing

Coaching for life after high-control faith, politics, and relationships.

Reclaim your self-trust, spirituality, and capacity to flourish.

You’ve noticed the shift and deconstructed.

Now it’s time to rebuild — on your own terms, in your own time.

~ Coach | Consultant | Educator ~

Jillian Houghton, MAEd, LPC

I’m a licensed psychotherapist, spiritual/intuition recovery coach, religious trauma consultant, and undue influence educator.

I put all my clinical know how toward helping provide religious trauma informed support and resources.

What this work can unlock...

Imagine waking up and not immediately feeling the weight of shame, anxiety, or pressure to prove your worth.

Picture a life where:

You trust your own voice, even when it goes against what you were taught.
Your body feels like a place you live in, not a project to manage.
You experience rest, pleasure, and even joy—without guilt.
Saying “no” feels like a boundary, not a betrayal.
Your values feel like yours—not borrowed, not inherited, not imposed.
Curiosity leads the way, not fear or judgment.
You stop contorting yourself to fit roles that never truly fit—and instead, start shaping your life from a place of self-trust and spaciousness.

This work isn’t about fixing yourself. It’s about reclaiming what’s always been yours: your sense of belonging, your right to choose, and the freedom to flourish on your own terms.

Tell me More

I help you navigate connecting to self trust, intuition, and spirituality after leaving high control religions and relationships

Reclaim Your Life

Come Home to Self

After Religious Trauma, Narcissistic Abuse, And Cult Involvement

5 Things About Working With Me

Hi, I’m Jillian

I am so glad you are here! My work is dedicated to you, your growth and transformation. My time as a psychotherapist taught me the longest lasting and most effective way to create change is to combine both transformational and practical work, so that’s what I do. Thanks for joining me. I’m dedicated to providing resources to help you heal, discover, and expand.