HOUGHTON COACHING

It all began with two women who discovered their unique means of showing up in the world. Like you, we both have our personal journeys.

This has led us to offering consulting and coaching as individuals and as a team.

Check out what we offer. We look forward to connecting.

Trisha

Trisha is a stress specialist that has developed programs to hack the nervous system and reset patterns that lead to burnout, fatigue, and lack of overall wellness.

Trisha uses

Both Houghton’s

Trisha and Jillian offer packaged consulting and coaching for companies looking to investigate their culture and develop a plan for institutional wellness.

  • Trisha takes a look at the overall cycles of burnout in order to use wholistic interventions to reset patterns of disfunction

  • Jillian specializes in observing how individuals make meaning and develop autonomy. She takes a look at how to implement company values that promote systemic safety.

  • Both approaches effect your bottom line but more importantly your legacy on how your staff are impacted

Jillian

Jillian is a licensed mental health professional that steps out of the diagnostic treatment center to address non clinical distress caused by life, work, and faith transitions.

Jillian used

Work With Jillian Individually

Work With Trisha Individually

Working with a coach can bring a lot of benefits to your personal and professional lives.

Here are some of the most important advantages of having a coach:

1. Improved Clarity and Focus
Coaches help you gain clarity on your goals, values, and vision, which enables you to prioritize your actions and stay focused on your most important tasks.

2. Personalized Support
Coaches provide tailored advice and support, based on your individual needs and goals, which increases your chances of success.

3. Encouragement and Motivation
Coaches provide encouragement and motivation, even during challenging times, to help you stay inspired and on track.

4. Increased Self-Awareness
Coaches help you identify your strengths, weaknesses, and blind spots, and provide tools and strategies to develop your self-awareness and self-confidence.

5. Accountability
Coaches hold you accountable for the goals you set and the actions you take, helping you to stay on track and overcome obstacles.

6. Greater Work-Life Balance
Coaches provide guidance on managing your time and priorities, which helps you achieve greater balance between your personal and professional lives.

7. Improved Communication Skills
Coaches help you improve your communication skills, both with yourself and with others, which enhances your ability to build strong relationships and achieve your goals.

Working with a coach can be a transformative experience.

The right coach can help you achieve your full potential and live a fulfilling, purpose-driven life.